A 30-day practical workbook to help you process and make sense of your relationship ending so that you can cultivate forgiveness, acceptance, and peace.

Are you struggling with navigating a relationship ending?

Do you feel stuck in being able to process your emotional experience?

Do you feel unable to make sense of and understand why your relationship ended?

Do you want support with navigating the many layers and complexities of your unique experience?

If so, I really hear you.

Relationship endings are often messy.

The relationships we form with other people are vital to our mental and emotional well-being.

They give our life meaning and offer us a sense of belonging.

The people we form relationships with come along for a wild ride as we celebrate life’s joys and triumphs, and they gift us courage when we find ourselves in times of sadness and grief.

So when we lose access to a person we deeply care for, regardless of the reason or who ended the relationship, it can feel devastating.

Breakups (with friends or romantic partners) can be filled with filled with deep loneliness, sadness, anger, and sometimes even doubt.

Knowing where to start to making sense of and process the ending of a relationship can be really challenging to do.

The process of navigating an ending with someone who was dear to us takes time.

That is why I created a 30-day workbook to help guide you consciously through your relationship ending.

People think relationship endings heal with time alone. And while that can sometimes be true, it rarely is.

Working through an ending in a conscious and responsible way can help you not only heal faster, but it allows you to learn and grow from the experience.

Taking the time to understand and honor your full human experience during a breakup - is how you move towards rebuilding your future.

Whether you have a clear sense of why your relationship ended, or are still left with unanswered questions, my hope is that this workbook offers you a safe and helpful space to tend to your inner experience with patience, compassion, gentleness, and grace.

Frequently Asked Questions

Do I have lifetime access to the workbook?

Yes! Once you purchase, you will be able to access and download the workbook right away.

Is the workbook only accessible from my computer?

You will be able to access the program from your computer or mobile device, and you'll need wifi/internet access.

Is this workbook beneficial for people who had someone pass away?

While this workbook was specifically created with breakups and relationship endings in mind, the workbook can help you better understand the stages of grief and help you validate the complexity of your emotional experience.

What if I am unhappy with the course?

Due to the immediate and downloadable nature of the workbook, refunds will not be offered for the workbook. If you are not satisfied with the purchase, please contact us within 10 days of purchase and we’ll happily offer you access to a different workbook that matches the original price you paid.